Testimonials

Find out what our clients are saying about Sommet Fitness

Over-all better health

I visited the Mayo Clinic for an executive physical and weighed in at 305 pounds. My blood pressure was high, and I could not maintain cardiovascular activity for longer than two minutes. The Mayo Team explained the dangers of excessive weight and suggested that I commit to an exercise program. I began to work out with Sommet Fitness for 30 minute sessions, three times a week.

Sommet helped me to stay focused and taught me how to eat balanced, healthy meals and never go hungry. On the days that I wasn’t with Sommet, I worked out on cardio machines.

I returned to the Mayo Clinic six months later and found that I had lost 65 pounds! My blood pressure had dropped to 114/80, and I could perform one hour of cardio exercise without stopping!

— Greg B

Exercise fits into my schedule

I am not the most motivated individual for personal fitness, much of it due to a heavy work schedule. Sommet Fitness quickly recognized that and began a very persuasive program with attention to my time constraints as a physician.

After working out the first few weeks, I realized that Sommet’s plan was excellent and did not overtax my schedule, yet it accomplished my goal of improved fitness. I was able to talk in detail with Sommet about the physiological benefits of my program and was impressed with the scientific knowledge in the conversation as well as its application to my regimen.

I cannot thank Sommet enough. I can honestly say that I have a new lease on life, with more energy and strength than I’ve had in years.

— Joel, MD

Serious about good health

Sommet Fitness has a total fitness approach to training. Using targeted resistance, cardio, and stabilizing muscle exercises in various combinations.

Sommet has helped me to achieve my goals better than all of the people I have trained with in my life. Athletics was a very big part of my youth, including a football scholarship to college.

I would encourage anyone who is serious about good health and being fit to train with Sommet Fitness.

— Hank J

Bye Bye baby weight

I began my workouts with Sommet Fitness, nine months after giving birth to my daughter. At my first assessment, I was at 27.6% body fat. After five months of working out with Sommet three times a week, and doing cardio on my own, my body fat was at 17.2%! I was shocked!

It took a lot of dedication from me and a lot of help from Sommet, but I am very happy with the results. Sommet went a step further by planning a workout program for me to follow while on business trips. Sommet Fitness gets my highest recommendation!

— Cari P

Maintain a strong core

My primary fitness goal is to maintain a strong core and to avoid as much as possible the flexibility and balance issues that comes with advanced age.

Training with Steve Vicera for over three years has made a remarkable difference in my core strength and flexibility. At 69, I lead a very active life with virtually no age related limitations.

My expectations of aging has totally changed. I have come to realize that without the discipline of having a structured program and an excellent trainer the process of maintaining fitness will not happen. I am an advocate of having a structured fitness program. The investment will result in "life long" returns.